Let’s talk about your day over…

Sometimes you need someone to listen to you, without any judgment. (And maybe drink some tea to calm down while talking.)

7 Cups of Tea is a free well-being service that connects you to trained listeners, online counselors, and therapists in one-on-one chat sessions or phone calls. You can talk about whatever is on your mind to a trained, compassionate listener. These listeners are volunteers who come from diverse backgrounds; you can choose to talk to a specific listener by browsing through listeners’ profiles and seeing who you feel comfortable talking to. The conversations you have with them remain anonymous and confidential. 

5 minutes of self-care everyday goes a long way – and making this routine will benefit your health and make you happier. Try 5 minutes of talking to someone through 7 Cups of Tea and let us know how it works for you. 

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